$497.00 USD

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Rock Hard Body Premium

Join Rock Hard Body Today!

  • All 23 lessons with over 4 hours of in-depth step-by-step training ($6,700 value)
  • Downloadable audio and PDF Action Steps that are plug and play ($500 value)
  • BONUS: MFC Guru Grocery List -  I've done the grocery shopping for you ($200 Value)
  • BONUS: MFC Phenomenal Fitness Library (Without Equipment) Helping you perform Core, HIIT Cardio, and Strength Training exercises from the comfort of your home without any gym equipment needed ($500 value)
  • BONUS: MFC Phenomenal Fitness Library (With Equipment) Helping you maximize and organize all of your Core, HIIT Cardio, and Strength Training workouts for the gym ($1,000 value)
  • BONUS: MFC Tasty & Savory Cookbook - Helping you plan and create healthy delicious meals that the whole family will love ($100 value)


What People Are Saying:

With Carmen’s personalized workout plans, guidance, and positive can-do attitude I have increased my overall strength and endurance, gained muscle, decreased fat, have lost close to 19 pounds, and I can fit into those favorite jeans I had tucked away with hope I could wear them again! I highly recommend Carmen to help you reach your fitness goals.

Marya Halbach

Because of the frustration of not being able to lose weight, I always had trouble with working out and eating right. With Carmen, I learned better techniques for eating a balanced diet and working out according to my body type, and it's improved my life immensely. I have lost 62 pounds thus far in this Rock Hard Body program and I am still losing weight...

Gracia Larson

Never had a personal trainer before. Carmen is very knowledgable about health and fitness and is concerned about each client meeting their goals. I have been coming to Maendel Fitness since 2016 through 2022 and thoroughly enjoy it! Carmen is simply the best when it comes to a fitness and nutrition coach! I highly recommend her with five stars for all your fitness & nutritional needs!

Marlyn Duus