Fit Sensational & Drop-Dead-Gorgeous After 40!
FREE GUIDE: Discover how the "DIVINE 9" will help you fill your fridge with foods that shred fat and build muscle!
THIS GUIDE WILL HELP YOU...
LOSE WEIGHT
Learn why the DEVINE 9 is crucial to your nutrition puzzle, and begin ramping up your daily health and diet!
BUILD MUSCLE
Start the process of building solid muscle and shredding fat from your body!
SIMPLIFY NUTRITION
Learn the art of healthy food combinations that lead to increased happiness and less stress!
"Because of the frustration of not being able to lose weight, I always had trouble with working out and eating right. With Carmen, I learned better techniques for eating a balanced diet and working out according to my body type, and it's improved my life immensely. I have lost 62 pounds thus far in this Rock Hard Body program and I am still losing weight..."
Gracia Larson
MFC Fitness & Nutrition Client
Are You Ready To Rock Your Micros & Macros?
This FREE PDF will teach you:
- How to identify vitamins and minerals in various types of food
- Power foods for increased energy and improved health
- How to easily create healthy foods that aren't boring and taste great
